90 MINUTE TREATMENTS

The hand-crafted crystal Himalayan salt stones are renowned for their health and wellbeing benefits, the warmed pink stones are rich in 84 different minerals including magnesium, calcium and potassium perfect for rebalancing the most burned out or stressed individual.

Steered by your senses, you will choose a Bamford Massage Oil to cocoon the body. The warmed stones create a unique sensation as they gently smooth the skin as the release of negative ions create a deep sense of calm.

This Fletchers Salt Stone treatment uses a combination of manual and salt massage techniques, which will focus on your legs, back, shoulders, feet and decollete while using pressure points will release general tension and joint aches and pains.

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Focusing on movement cupping, a therapy which combines the benefits of hands-on massage and cupping, an ideal marriage of physical touch and the healing properties of cupping. Cupping causes a small inflammatory effect that activates chemical mediators to increase metabolic process within the cells, stimulating white blood cells and pain relief receptors to aid localised healing. Affecting the body from 4 up to 10cms deep into the tissues, it also causes them to drain excess fluid and toxins into the lymphatic system, clear the arteries and activate the skin to improve marks and spider veins. One of the best deep tissue massages available, cupping triggers myo-fascial release to rid the body of problem causing toxins, providing fast and effective results, a full body experience to leave you fully revitalised.

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Whether your skin needs powerful fruit acid elixirs and a resurfacing mask or a deeply hydrating treatment with soy stem cells, or you want to reduce the appearance of fine lines and wrinkles. Your Bamford Facialist will choose a bespoke programme to treat your skin-specific needs.

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This deluxe treatment combines the very best of aromatherapy, hot stone therapy, Swedish massage, acupressure and deep tissue massage techniques to releases tension and promote relaxation. The warm oil and hot stones melts away any tension from tight and stressed muscles. The exquisite plant oils nourish and feed the skin and the pure essential oils uplift and improve well-being. This is a full body treatment including the scalp and your hair also receives intense nourishment. You will feel wonderfully relaxed yet uplifted after this treatment.

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Our new, bespoke, full-body treatment is designed to alleviate symptoms brought on by hormonal changes and long-term illnesses. Whether your mind, body or energy field feels off balance, this treatment offers 90 minutes of indulgence, dedicated entirely to nurturing your well-being and bringing you back to balance so, for its entirety, you feel calm, comforted, and cared for. The treatment begins with calming breathwork exercises which your therapist will guide you through. Bamboo tapping is used to improve circulation, while gua sha massage and cooling gel application release excess heat from the body. Two meridians are targeted to clear heat, reduce water retention, and restore energy. As the treatment ends, with a firming face massage, you can expect to feel rested, rebalanced, and more like yourself again.

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A complete top to toe relaxation journey, incorporating scalp massage, face massage, stretches and body massage that replicates the movement of the sea combining both gentle and stimulating movements. The ultimate luxury treatment to relieve aches and pains tailored to individual needs.

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Designed to refresh the skin, leaving you looking and feeling radiant. This is an extremely relaxing treatment which eliminates congestion returning normal moisture to the skin. Using smooth facial massage natural luminosity is restored to the skin, and a scalp and shoulder massage leaves you feeling radiant and relaxed.

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The signature Bamford experience is a must have treatment during your time at Fletcher’s Cottage Spa. It combines carefully targeted ancient healing techniques to offer you a fully immersive body experience. The treatment starts with a cleansing and relaxing footbath using salts from the dead sea to draw toxins from the body. Japanese shiatsu massage techniques are then used to open the body’s meridians, penetrate the muscles and start to unblock the energy channels to restore balance and flow. As you move through the relaxing treatment Swedish, abdominal and Indian Head massage are all used to provide a full immersive experience. The treatment then finishes with assisted yogic breathing to refresh and invigorate.

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Unlike any other seaweed treatment, this truly amazing detoxifying therapy uses organic seaweed leaves to exfoliate and wrap your body. Beginning with a bladderwrack body buff, this treatment detoxifies, firms and softens the skin. Your whole body is then enveloped in Laminaria Seaweed leaves for instant results. Completed with a massage application of VOYA’s Softly Does It body moisturiser to nourish and soften the skin.

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