BODY MASSAGE

This treatment is specifically designed for those who need a 60 minute New Year Reset. Using a Bamford Blend of cardamom, rose, frankincense, neroli and petitgrain to sooth the skin and uplift the senses while helping to balance the body`s natural cycles.

A combination of Bamboo Tapping and Gentle stretching will aid in rebalancing the internal systems, relax and release stagnant energies from the body.

Sculp, de-puff and soothe the nervous system with facial cupping and a lymphatic massage.

Finally, ground and reconnect with a warming foot massage.

The hand-crafted crystal Himalayan salt stones are renowned for their health and wellbeing benefits, the warmed pink stones are rich in 84 different minerals including magnesium, calcium and potassium perfect for rebalancing the most burned out or stressed individual.

Steered by your senses, you will choose a Bamford Massage Oil to cocoon the body. The warmed stones create a unique sensation as they gently smooth the skin as the release of negative ions create a deep sense of calm.

This Fletchers Salt Stone treatment uses a combination of manual and salt massage techniques, which will focus on your legs, back, shoulders, feet and decollete while using pressure points will release general tension and joint aches and pains.

Focusing on movement cupping, a therapy which combines the benefits of hands-on massage and cupping, an ideal marriage of physical touch and the healing properties of cupping. Cupping causes a small inflammatory effect that activates chemical mediators to increase metabolic process within the cells, stimulating white blood cells and pain relief receptors to aid localised healing. Affecting the body from 4 up to 10cms deep into the tissues, it also causes them to drain excess fluid and toxins into the lymphatic system, clear the arteries and activate the skin to improve marks and spider veins. One of the best deep tissue massages available, cupping triggers myo-fascial release to rid the body of problem causing toxins, providing fast and effective results, focusing on the back, backs of legs, chest and shoulders.

This wonderful body massage releases tension from your muscles with specialised techniques that include Swedish massage, hot stone therapy and acupressure techniques.The Beatitude blends have been expertly formulated to help combat stress and to relieve tired and aching muscles. This full body treatment leaves you feeling relaxed with a renewed sense of calm.

This full-body massage uses a combination of shiatsu and traditional techniques to work with the deep layers of muscle tissue and treat acute tension and injuries from overuse. Adhesions in the muscles can
cause pain, inflammation, and restriction of movement so this massage works to increase blood flow, realign the different layers of tissue, relax tight muscles and encourage them to strengthen and heal.

The ultimate body treatment – designed by the team here at Fletcher’s Cottage Spa, bringing together specialised techniques, drawn from all over the world to offer you a bespoke and unique treatment. Using delicately blended oils from local holistic brand Beatitude, choose Joy, Patience or Peace dependent on your inner need to soothe you into your treatment. This includes deep yet soothing massage movements and stretches, focusing on the back, neck and shoulders, feet and scalp.

The perfect treatment for anyone feeling a little weary following a day on the golf course or exploring our beautiful surroundings. A back, neck and shoulder massage along with leg and scalp massage deliver intense relaxation and relief from muscle soreness and stiff joints while the addition of therapeutic organic seaweed oil and VOYA’s Feel the Heat warming balm are designed to target hard to reach muscle groups and areas of concern warming the muscles and melting away those aches and pains for ultimate body recovery.